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Meal plan

Regenerate
ID: tnTS3CRh8NiWZog
By guest
Generated on 2025-06-06 05:26:07

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

139.0% (141.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 26.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Indian Potato Sweet
1 serving = 61.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!