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Meal plan

Regenerate
ID: YpGeMT9Jlses-Lk
By guest
Generated on 2025-04-04 11:23:05

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 86.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 100.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!