Here is your personalized meal plan!
Meal plan
ID: kWPj4lzPmZFKCt4
By guest
Generated on 2025-06-28 15:40:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Whipped Cream Biscuits
1 serving = 93.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 78.0 gEnergy:
294.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!