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Meal plan


ID: SXV0NSO-D-qs9uo
By guest
Generated on 2025-09-22 05:32:37

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 92.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Whipped Garlic
1 serving = 69.0 g
Energy: 271.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!