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Meal plan

ID: 6AS89fPd2j3JhfA

By guest

Generated on 2025-06-23 11:40:59

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Quick Cake

1 serving = 66.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Shake

1 serving = 92.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!