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Meal plan

ID: OuKQRnsvuX9wdRs

By guest

Generated on 2025-03-18 18:01:41

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 111.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 353.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 62.0 g

Let's cook it!