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Meal plan

ID: 74nr4VmqMpiWqP4

By guest

Generated on 2025-07-15 09:46:55

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 324.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 117.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!