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Meal plan


ID: sIKCKDAhfVh-7K0
By guest
Generated on 2025-03-21 02:00:04

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
German Potato Salad
1 serving = 88.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
White Chocolate Leather
1 serving = 61.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 37.0 g

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