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Meal plan

ID: QYLOip-d2iI18ig

By guest

Generated on 2026-07-16 09:43:57

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 349.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!