Here is your personalized meal plan!
Meal plan
ID: kHUrGILKcaBDHQ0
By guest
Generated on 2025-05-13 16:01:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honey Graham Crackers
1 serving = 99.0 gEnergy:
350.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
21.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 90.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!