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Meal plan

Regenerate
ID: RDv7E-JEqZ6ErzQ
By guest
Generated on 2026-07-31 03:00:54

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 79.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 81.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!