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Meal plan

ID: ZsrnTzBRtfmtPGY

By guest

Generated on 2025-08-15 18:03:44

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 275.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 150.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!