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Meal plan

Regenerate
ID: PRbtyon2ulCvAu0
By guest
Generated on 2025-08-10 02:09:33

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 71.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 66.0 g
Energy: 138.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!