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Meal plan

ID: y0mFPqPFaA9OeQw

By guest

Generated on 2026-03-19 08:35:12

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 125.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!