Here is your personalized meal plan!
Meal plan
ID: Y8C7UwAAN_zbG_Q
By guest
Generated on 2025-09-02 22:03:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 91.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 98.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!