Here is your personalized meal plan!
Meal plan
ID: -SQlXWW6qJNiH-M
By guest
Generated on 2025-07-18 04:54:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Marshmallow Treats
1 serving = 70.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 63.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!