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Meal plan

Regenerate
ID: GpSUo4qDhpzDNSo
By guest
Generated on 2025-08-22 07:17:13

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sour Cream Cucumbers
1 serving = 61.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Buckle
1 serving = 73.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!