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Meal plan

Regenerate
ID: eEBDdawrcFJ8JNU
By guest
Generated on 2026-05-02 22:58:01

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
One Bite Pastry
1 serving = 57.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 70.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!