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Meal plan

ID: drgP-qKM2aKqq7Q

By guest

Generated on 2025-09-13 21:23:28

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 287.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!