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Meal plan

Regenerate
ID: CE3pn34qSbywvAs
By guest
Generated on 2025-08-17 15:17:53

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 75.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 74.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!