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Meal plan

Regenerate
ID: E4hpb8s2Ie3dJOs
By guest
Generated on 2025-08-19 21:47:03

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Fruity Pancakes
1 serving = 95.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 100.0 g
Energy: 197.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!