Here is your personalized meal plan!
Meal plan
ID: 0QjQBKYlitLC57c
By guest
Generated on 2025-04-19 14:47:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 86.0 gEnergy:
260.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 80.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!