Here is your personalized meal plan!
Meal plan
ID: lIV1O0Fdy5bevFQ
By guest
Generated on 2025-05-15 08:10:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Drizzled Oatmeal Cookies
1 serving = 66.0 gEnergy:
69.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 77.0 gEnergy:
311.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
47.0 g
Let's cook it!