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Meal plan

Regenerate
ID: FWk95k5EyxF77nw
By guest
Generated on 2025-08-15 15:06:05

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 69.0 g
Energy: 79.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Icing
1 serving = 57.0 g
Energy: 211.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!