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Meal plan

Regenerate
ID: lPVmTTv7Apo-VG0
By guest
Generated on 2026-08-13 07:01:47

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Eggless Crepes
1 serving = 98.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 78.0 g
Energy: 192.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!