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Meal plan


ID: 0Zmp3AQlPQC21LM
By guest
Generated on 2026-04-22 09:26:05

Total kcalories

104.0% (2075.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Homemade Caramel
1 serving = 64.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 34.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Homemade Hot Fudge
1 serving = 79.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 39.0 g

Let's cook it!