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Meal plan

ID: qFWSD30rVmCf-Sg

By guest

Generated on 2026-06-23 12:49:58

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 231.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 133.0 kcal

Protein: 20.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!