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Meal plan

ID: 15XgA70WF8wgo6U

By guest

Generated on 2026-04-29 21:23:17

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pumpkin Caramels

1 serving = 76.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

The Perfect Granola

1 serving = 55.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!