Here is your personalized meal plan!
Meal plan
ID: jvB-9QRUDKcaDNI
By guest
Generated on 2025-03-19 18:24:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 79.0 gEnergy:
197.0 kcal
Protein:
19.0 g
Fat: 10.0 g
Sugar:
5.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 65.0 gEnergy:
97.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!