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Meal plan

Regenerate
ID: 0sG6iKNjivc2xqM
By guest
Generated on 2025-06-14 20:02:30

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 92.0 g
Energy: 381.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Blancmange
1 serving = 86.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!