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Meal plan

ID: bSHUdEdrhjhuZT8

By guest

Generated on 2025-08-14 14:02:03

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 291.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!