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Meal plan

Regenerate
ID: LvJtJhmORydl0zw
By guest
Generated on 2025-08-12 01:21:32

Total kcalories

102.0% (2035.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

146.0% (15.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Corn Relish
1 serving = 86.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 85.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 58.0 g
Let's cook it!