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Meal plan

ID: DNxaldSdZQKkLjY

By guest

Generated on 2026-08-09 13:08:53

Total kcalories

118.0% (2186.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 344.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 357.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!