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Meal plan

Regenerate
ID: ATj5UG5OXhir88Y
By guest
Generated on 2025-03-18 04:30:55

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 70.0 g
Energy: 295.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!