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Meal plan

ID: X9HflXkqs8mE8qQ

By guest

Generated on 2025-08-17 16:46:43

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 95.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 83.0 g

Energy: 158.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!