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Meal plan

Regenerate
ID: nS9Tjw743ech5V8
By guest
Generated on 2025-07-27 05:24:18

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 87.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Basic Butter Icing
1 serving = 59.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!