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Meal plan


ID: ysx-SObTOz2NkVc
By guest
Generated on 2025-06-20 07:27:05

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Moroccan Carrot Salad
1 serving = 80.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Salmon Rosti
1 serving = 80.0 g
Energy: 91.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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