Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZpFdHB2mfqXsLAI

By guest

Generated on 2026-07-29 23:14:25

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

141.0% (14.0/10.0 g)

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 87.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!