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Meal plan


ID: wCsvN_DsilHI5Aw
By guest
Generated on 2024-11-18 07:40:17

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Corn
1 serving = 62.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Potato Cakes
1 serving = 98.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!