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Meal plan

ID: Vrvc9jrvh3K2R2w

By guest

Generated on 2025-04-19 19:57:47

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quick Cake

1 serving = 97.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Beaten Biscuits

1 serving = 60.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!