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Meal plan


ID: Gxyy1bipZ_wjM1g
By guest
Generated on 2025-04-22 07:21:37

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Awesome Gingerbread Cookies
1 serving = 88.0 g
Energy: 338.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 23.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cottage Pie
1 serving = 81.0 g
Energy: 120.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!