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Meal plan

Regenerate
ID: D07e1Vmoc7bMZ44
By guest
Generated on 2025-08-02 15:44:28

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 64.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 84.0 g
Energy: 339.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!