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Meal plan

ID: mOo6A7fqSFbKqAU

By guest

Generated on 2025-09-07 10:44:56

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 76.0 g

Energy: 210.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 81.0 g

Energy: 166.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!