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Meal plan

ID: amBZSRHgvaMVt0s

By guest

Generated on 2025-04-19 17:44:50

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 124.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 179.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!