Here is your personalized meal plan!
Meal plan
ID: PTTtHfKrYqLqRBY
By guest
Generated on 2025-07-30 17:52:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 76.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 76.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!