Here is your personalized meal plan!
Meal plan
ID: pvgdmmXBs90m_X4
By guest
Generated on 2025-03-21 07:23:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 79.0 gEnergy:
349.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
55.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 96.0 gEnergy:
159.0 kcal
Protein:
17.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!