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Meal plan

Regenerate
ID: HRrwpnE8QsAaa40
By guest
Generated on 2025-08-08 04:01:04

Total kcalories

88.0% (1766.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 90.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 61.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!