Here is your personalized meal plan!
Meal plan
ID: cAPP645L10GcuXE
By guest
Generated on 2025-04-23 03:18:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 75.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 88.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!