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Meal plan


ID: 8TW6v3GlTlIRDEM
By guest
Generated on 2026-02-23 03:38:57

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Breton Butter Cake
1 serving = 58.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Oatmeal Raisin Scones
1 serving = 82.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g

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