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Meal plan


ID: bE1IFdhn2N4IPOA
By guest
Generated on 2025-08-26 19:34:15

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Munchy Crunchy Cookies
1 serving = 71.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Mini Berry Pies
1 serving = 95.0 g
Energy: 346.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!